WELCOME
Hi!
If you have ever felt like you are not in the best headspace or are struggling to achieve your full potential, then you have come to the right place. Come on in and see how I can help you move out of your own way and create the life you truly want.
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Helen Gardiner Ltd
About
Helen Gardiner
After struggling for decades with my own issues, I realised that many people do not know how to find fast, effective, relief from old beliefs and habits that may be holding them back and keeping them stuck ,
Using the knowledge and skills that I have gained over the last 30 years I help people transform their lives, enabling them to be more free and happy.
Helen Gardiner Ltd
My Services
2
Virtual Consultation Package
Stuck with old limiting beliefs, terrifying phobias or anxiety?
Our virtual consultation service offers a block of up to 5 sessions to work on any one issue.
Using Hypnotherapy, Rapid Transformational Therapy (RTT), and Coaching you can experience life-changing therapy from the comfort of your own home.
3
Coaching Packages
Looking to find your life purpose, change careers or get back into the workplace after taking a career break?
Having a coach to keep you accountable and on track will help speed up your progress and help ensure you are doing the right things to get you where you want to be in life.
Helen Gardiner Ltd
I have suffered from insomnia for months, which impacted my personal and professional life.
Helen was amazing and helped me look at the bigger picture and find ways to start believing in myself and pushing through situations that make me anxious.
She was able to help me make progress on issues I had been carrying for years. She seems to have a deeply intuitive understanding of where the pain lies, and how to heal it. Working with her made for an experience that felt safe, revelatory, and challenging in just the right way, she was able to pick up on things I may have been pushing out of awareness.
I have found a massive improvement in my everyday activities, self-belief, and dealing with overwhelm. I know look for positives rather than worst scenarios and lessons instead of regret.
A calming presence and a skilled practitioner, Helen is a therapist who would highly recommend this to anyone who suffers from insomnia, anxiety, or other issues.
Adriana